Sleep deeply and naturally without disturbance
Are you not able to sleep no matter what hacks you try from the internet? You might think it’s just normal stress.
And no, it’s not “just stress.” Your body is trying to tell you something.
At Swastii, we get it.
You’re tired, but you can’t sleep. Or you do sleep, but it doesn’t feel like rest - it's light, restless and leaves you heavier than before. You wake up groggy, heavy, and maybe even anxious. And by lunchtime, you're running out of energy and working with a broken rhythm.
Why sleep matters more than you think
Sleep isn't just about "taking rest or a break". It's when your body -
- Repairs the cells & balances hormones
- Resets your mind & energy levels
- Strengthen your immunity & metabolism
And when you sleep less - your energy, mood and strength levels also decrease, which might disturb your hormones and even weight
We help you find your sleep rhythm
- Proper diet counselling to understand your sleep cycle and soothe your nerves for relaxation.
- Massage session to unblock and balance your energy to make you feel safe and comfortable.
- Acupuncture and Moxibustion therapy to balance your vital energy and invigorate your energy centers.
- Detox drinks and lifestyle changes to reset your body back to its perfect condition.
- Yoga, Breath work, Guided relaxation and Meditation techniques to relax your body, mind and emotions.
- Melatonin supplements to ease your stress levels. (based on your condition)
Find your sleep back At Swastii
Sleep shouldn’t come with struggle. It must be a place where your body, mind, and soul can heal, reset and let go of the tension.
At Swastii, we help you get back that kind of sleep - the real, deep sleep. We just don’t treat your insomnia alone; we treat the issue that’s stopping you from sleeping.
Let’s start your deep sleep journey today!
Consult with our expertsnow and find your rest and not just sleep.
